We just had our first week of fit camp and everyone survived one of the hottest weeks of the year. These women are amazing! Everyone showed up on time and ready to sweat. I believe they are capable of crazy results. Huge inch loss and major muscle gain. Everyone is focused on their goal and working hard to achieve it. Way to go ladies!
Men's camp is small but mighty. These men are pressing their body weight and gaining great strength. The guys are finishing week four and full of power. The diversion dam workout kicked their butts and drove them into cardio extreme. Guys get ready for the sandbags and sledge hammers. Oh yea!
Lori from the 4:30 class showed up with some pics from We Shoot Ya photography. All I can say is, "Job well done..... ripped and beautiful!" Thank you for being such a faithful partner. Your hard work has paid off. I look forward to posting them soon.
Make it your best, eat clean, workout strong.....
Jill Becker
BODY Projex
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment